Ambient Relaxation helps you relax, focus, meditate, or fall asleep with customizable nature soundscapes. Choose a preset mix or build your own with up to three sounds, then save it for future listening.


Get started

  • Go to your Profile page, then tap the Ambient Relaxation button. 

Set a sleep timer (optional)

  • Tap the clock icon to choose how long the sounds should play.


Pick a preset

  • Tap the music icon to browse and play preset mixes.



Create your own mix (up to 3 sounds)

  1. Tap the adjust icon to customize your mix.
  2. Add a sound: tap a sound to add it
  3. Remove a sound: tap the X on that sound, or tap the selected sound again to deselect it.
  4. Adjust volumes: drag each slider to set levels.
  5. Save your mix: tap Save (top-right) to keep it for future listening.

 



Turn Video Background Off

  • Tap Settings icon in the bottom-right corner and toggle off Video Background for more immersive, audio-focused meditation experience. 



Share your favorite mix

  • Tap the Share button to share your favorite soundscape with friends and family.



Swipe up and down to switch between mixes

  • Swipe up and down to effortlessly explore and switch between different meditation mixes. Find the perfect sounds for your mood